The Ayurveda Resort Sonnhof Review


A tonic for brain, body and soul, a stay at the family-run Ayurveda Resort Sonnhof is as inspiring as the encompass perspectives on the Austrian Alps. Confess all your chakras, detox and tank up on great vitality, and leave as though reveling in the sunlight of good fortune.


Out and out the Alpine dream. On a high level, Ayurveda Resort Sonnhof snuggles among the pinnacles, glades and backwoods of this northeastern corner of Tyrol, which veers up to Bavaria over the outskirt in Germany. On the off chance that the great vibes alone don't make you jump out bed, the marvelous perspectives on the rugged Kaiser Mountains will.

In winter it's unadulterated snow globe stuff when the chips begin falling; in summer, summit-to-summit climbs, unadulterated air and dunks in close by Lake Thiersee anticipate. It's a grand seven miles (11km) to Kufstein, a ridiculously beautiful post bested town that is home to the closest train station, with quick associations with Innsbruck and its air terminal, 54 miles (87km) away.

Feel the pressure slide away the moment you show up, set eyes on those mountains, take in the incense, get an ardent greeting from dazzling Mauracher family and taste a tea uncommonly customized to your Ayurvedic dosha (protected sort). Sonnhof advances to all the faculties, with aroma, state of mind lighting, enormous windows opening up onto perspectives on the Alps, candles and sumptuous textures.

The look is a cunning interchange of nouveau Alpine rural, capitalizing on characteristic materials like record and recovered wood from old feed horse shelters, and the glow, Buddha statues and rich, calming shading plans of Southern India where Ayurveda hails from. Staggeringly, it works.

Ayurveda as a lifestyle is grasped to its all encompassing fullest at the Sonnhof, so on top of nature with its Alpine perspectives and quiet Garden of Five Elements, where you can meander among roses, chakra spaces, Buddha statues, lakes and fragrant herbs. The Sonnhof is one of Europe's principal communities for Ayurvedic medication, treatment and detox, with a day by day program of exercises, from yoga and qigong to contemplation and breathing activities, talks and workshops.


The Sonnhof additionally exceeds expectations with its group of Ayurvedic specialists: Dr Alaettin Sinop, work in needle therapy, manual medication and kinesiology and the uncannily adroit Gaurav Sharma, who decides doshas (vata, pitta and kapha) and vitality levels utilizing beat determination.

Shading changing state of mind lighting, record, wood and candles make the AyurvedaCentre spa a profoundly loosening up spot to go through an evening. Other than a calm indoor pool, wellness, contemplation and unwinding rooms, there are moon and sun saunas, infrared rooms and dosha-enlivened steam chambers (kapha detox, pitta home grown dirt and vata gemstone).

The medicines (resistant framework boosting Himalayan salt scours, natural hot oil kneads and shirodhara  warm oil poured in a nonstop stream over the temple) are absolute joy. A while later, warmed covers and heated water bottles leave you in a daze like state. Excellence medications use green growth based Thalgo items.

With regards to the structure of Sonnhof, the rooms are light, extensive, quiet and finished in warm shades of red, purple and fuchsia pink, with strong wood floors, overhangs with capturing Alpine perspectives, staggeringly agreeable beds hung in silk tosses and gestures to Ayurveda  a Buddha drawing here, the blossom of life there.

There are natural teas for tasting while mountain looking or perusing, spa packs and robes and intentionally no wifi (open spaces just) to permit visitors to absolutely unplug. Restrooms are smoothly present day, done out in rock, with wet room showers and common toiletries.

Ayurvedic cooking utilizing flavors, garden herbs and produce from the Mauracher family's own ranch and the more extensive locale is served in the personal café, against a striking mountain background. Servings of mixed greens, healthy soups and appealingly introduced mains like aubergine-apricot ragout and sweet potato and sheep's cheddar emblem on sautéed infant spinach are on the menu, and there are consistently fish and veggie lover alternatives. Sweets are sound and heavenly  guava cream, say, or ginger panna cotta with citrus organic products. Full board incorporates additionally evening tea in the parlor, with natural products, home grown mixtures and cakes.

Breakfast is sublime, with a juice bar, natively constructed breads and spreads, eggs, a fine spread of territorial cheeses, Ayurvedic porridges and kedgeree.
The Ayurveda Resort Sonnhof Review The Ayurveda Resort Sonnhof Review Reviewed by Hotels on March 06, 2020 Rating: 5
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